• Ascot | Berkshire
  • 07779 911 392
  • Mon. - Fri. 6:30am - 9:00pm
Anna Bartlett Fitness

Sports Massage | Total body massage concentrating on deep tissue & soft tissue massage, tension release, treating aches & pains and use of pressure point techniques.

Sports Massage can benefit you in many different ways. It is primarily used to release build up of tension in the muscles and is a preventative of early onset of injuries created through intense training regimes. It can help your body work at its optimal performance level and can increase enrgy and strenght output. As part of this service we can help promote flexibility in the muscles which in turn can help you train harder and for longer.