Hello and welcome to Anna Bartlett Fitness.
My personal approach to fitness can provide you with a fresh perspective that can help improve your overall health and fitness while enjoying a flexible lifestyle.
I am an avid runner and have achieved many accolades. I competed at a high level as a junior and have continued my passion for running and am now an elite runner, competing in marathons around the world including; London, Sardinia, New York, Chicago and Berlin.
My work ethic is second to none and I truly believe that hard work and determination leads to achieving your goals and maximising your potential.
I provide personal training options to clients of all ages & abilities. I take pride in ensuring your training programme is suited to you and your lifestyle. My goal is to improve your physical fitness and mental attitude and help you achieve your goals.
Nutrition programmes helps you control what you eat and how to manage your weekly intake. I believe in providing my clients with the knowledge and the tools to implement a healthy diet, adopt a different perspective on food and sustain a better understanding of the importance of food in our lives.
Programmes can be adapted for different purposes such as eating to lose weight, eating for increased energy, eating for sport specifics, eating for a healthy lifestyle, eating for weight gain and eating for allergies.
I cater for people who have experienced an injury that has affected their movement and require a rehabilitation programme to aid their recovery back to mobility. My private studio is the perfect environment to complete your recovery journey.
Review some of the things my clients have to say about their experiences with me.
Anna is an amazing personal trainer. She always varies my workouts to keep me interested and challenged. She always has such a positive outlook and her fitness knowledge reassures me that we are training productively.
What I like about Anna is that she is able to offer me so much. She creates workouts that combine different types of training methods. This makes me feel like I have an amazing all round fitness programme that provides me with an all over general fitness.
PR & Digital Marketing Expert
Before I started training with Anna I was overweight and unhappy with my appearance. Anna has helped me lose weight and through hard work I have reached my target weight. In doing so I have regained my self confidence which in turn has had a positive impact on my life.
Sales & Marketing Manager
Achieving your fitness goals can be a simple process. It just takes determination, discipline, consistency and setting realistic, achievable goals.
Initial meeting: FREE
Your initial fitness consultancy is free. We will review your current condition, training, diet, timings and investment level. We will also showcase the private studio where you complete your training.
Starting from: £50.00 per hour
All fitness programmes are individually tailored to your fitness ability and your goals. I apply intelligent training methodology to deliver the best training solution for your needs within the timeframe discussed.
Starting from: Price to be discussed
Diet plans are designed to help you meet your goals. I will create a plan which is both balanced and healthy with additional recommendations on supplements and vitamins depending on our nutrition discussion.
Training from: x1 personal training session per week
Training requires a level of consistency for it to be effective. This means you need to frequently workout and adhere to the diet plan to see results within the discussed timeframe. I will make my recommendations during our initial meeting.
My fitness expertise and experience has helped me develop result driven programmes using a variety of training methods. I have dedicated my time to educating and qualifying myself in many disciplines that allow me to develop tailored solutions for my clients.
I'm an accredited personal trainer with multiple governing bodies and linked to various industry associations. This validation provides my clients with the knowledge that they are working with a professional.
REPS is the Register of Exercise Professionals. REPs was developed to protect the public from trainers who do not hold appropriate qualifications and to provide assurance and confidence to the public and employers that all professionals on the register are appropriately qualified with the knowledge, competence and skills to perform their role effectively.
RunTogether has been created by England Athletics, the membership and development body for grassroots athletics and running in England, to provide fun, friendly, inclusive running opportunities for everyone in England.
As a Governing Body, UK Athletics is wholly responsible for developing and implementing the rules and regulations of the sport, including everything from anti-doping, health and safety, facilities and welfare, to training and education for coaches and officials and permitting and licensing.
With over 50 years of combined experience developing leading health and fitness professionals, we understand better than anyone what it takes to succeed. We develop PTs who are more employable, working in the best gyms, better able to forge a career on their own and more able to transform the lives of the people they train.
We are an industry leader in providing complete fitness solutions supplying innovative equipment, flooring, gym design, gym floor programming and training to individuals and organisations across the UK and Europe.
Members of The Society of Sports Therapists will have undertaken an accredited programme of study and achieved standards of knowledge and competence that are recognised and recommended by the Society, as lead professional body for Sports Therapists in the UK.
TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.
Discover the benefits and simple steps to incorporate trigger point performance into your routine.